Wellness is the act of practicing healthy habits to attain better physical and mental health outcomes, so that instead of just surviving, you’re thriving.

In early 2023, long time Mindful clients, Jessica Weintraub and Krissy Banks partnered up as the new owners of Mindful Recovery. We are so excited for this new chapter in our lives and can’t wait to welcome you into our little zen zone!

When our friend Mikayla Byrne founded Mindful in 2019, she poured her heart into creating this haven for wellness, self care and recovery. A place to balance the overwhelming physical & mental demands of daily life.

As new owners, we are committed to preserving the personal connection and client experience that has defined Mindful from the start.