ABOUT WHOLE BODY CRYOTHERAPY

The theory for whole-body cryotherapy (WBC) is that by immersing the body in extremely cold air for several minutes, you could receive a number of health benefits. The individual will stand in an enclosed chamber that surrounds their body but has an opening for their head at the top. The enclosure will drop to between negative 220 – 250°F. You’ll stay in the ultra-low temperature air for between one and three minutes.

Cryotherapy makes all systems of the body work to their fullest potential. Short-time ( 3 minutes) cooling off the upper skin layer, no more than 0.5 mm deep, helps to boost metabolic processes, decrease anxiety and fatigue, improve sleep, and stimulate the immune system.

You can get benefits from just one session of cryotherapy, but it’s most effective when used regularly for the first month.

NATURAL HEALING

Super-low temperatures are a cutting-edge and efficient way to trigger self-healing mechanisms. Cryotherapy activates the body’s natural defenses and that is why it is completely safe. Besides, due to the brief exposure the body core temperature remains unchanged and the skin temperature does not drop below 45 degrees. Whole-body cryotherapy provides powerful anti-inflammatory responses and pain relief.